The sacral chakra deals with your feelings and your sexuality. When this chakra is flowing freely, you are able to express your emotions without being overly emotional. Someone with a balanced sacral chakra finds it natural to be intimate, passionate, and has no problems dealing with any part of their sexuality. Moreover, your feelings are grounded and you will not be too emotional or too closed off from your feelings.
An under active sacral chakra typically displays itself as someone who is very unemotional, does not appear very open to people, is not approachable and appears rather cold to people who come in contact with the person. On the other hand, if you tend to be overly emotional all the time, this indicates that you have an over active sacral chakra; you may feel extremely attached to people emotionally and sexually. Therefore, a blocked, under-active, or overactive sacral chakra is unhealthy not only for the individual, but for those that they come in contact with. This means it is advantageous for you and those that you are involved with to have this chakra opened and balanced.
You can balance and open your sacral chakra by placing your hands on your lap with your palms up on top of one another. Your left hand should be underneath your right, and the palm of your left hand should be touching the back of your right hand’s fingers. The very tips of your thumbs should touch as you concentrate on the sacral chakra, which is toward the lower back, and then chant of sound VAM. You can repeat this several times in order to balance the chakra and to begin feeling emotionally whole and well.
The seven major chakras are a rotating wheel of energy inside everyone. Those that are gifted and trained to perceive blocked chakras can help you to unblock them. However, this is something that you can do on your own with a little work and effort. When all of the seven major chakras are not in balance, the energy within is not flowing freely. This can lead to illness, fatigue, disease, and stress. Therefore, having your sacral chakra in balance with the other major chakras is vital to achieve wholeness.
Finally, many people find learning about the seven chakras confusing in the beginning, but with a little guidance you can learn to have freedom from many of the frustrations that you may be experiencing in your life right now.
If your ready to start opening your sacral chakra, I recommend going through my Chakra Healing System. In this course, I reveal my most powerful techniques for opening the sacral chakra and other chakras individually. For more information, you can visit BalancingChakras.net