The seventh major chakra is the crown chakra. This chakra deals with the feeling of being one with the world and about wisdom. When this chakra is balanced and open you have no prejudices. You will also be very aware of both the physical and spiritual world. If you are not aware of your spirituality and are often rigid in your thinking, this chakra is most likely under active. On the other hand, if you intellectualize everything or are only concerned with spirituality while ignoring your wordly needs, this chakra is overactive.
Exercises to Help Open the Crown Chakra
As with all the chakras, there are exercises that you can do on your own to help you open the crown chakra. To get started, place your hands at stomach level and let both ring fingers point up, allowing them to touch at the top. Next, you’ll want to cross the rest of your fingers, with your left thumb being under your right thumb. Holding this position concentrate your mind on the Crown chakra which is located at the top of your head, and chant or say the sound NG.
The crown chakra deals with wisdom, energy, thoughts that flow easily, spirituality, and your enlightenment. When this chakra is in balance, you feel connected to God, but are still concerned with your physical body. If this chakra is out of balance or blocked you may feel frustrated, black joy, and even feel destructive to yourself or others. Several physical illnesses can follow when the Crown chakra is blocked, these include depression as well as headaches and severe migraines.
Many people find the chakras confusing and therefore, may choose to believe they are not real. However, there are many things that humans cannot touch, taste, or see that are indeed real. Therefore, if you are feeling physically ill, spiritually disconnected, and frustrated with life in general consider the possibility that your chakras may be out of balance, blocked, under active, or over-active.
Learning the seven major chakras offers you the ability to study and learn the energy wheel that flows within each of us. Putting in the effort to master them is one of the best things you could possibly do for yourself. If you are ready to begin your spiritual journey and learn how to properly open and balance your 7 chakras, you may want to start off using chakra meditation music
If your ready to start opening your crown chakra, I recommend going through my Chakra Healing System. In this course, I reveal my most powerful techniques for opening the crown chakra and other chakras individually. For more information, you can visit BalancingChakras.net